KinesiologyTaping
Some of the benefits that people can experience from Kinesiology Taping:
REDUCD SWELLING / INFLAMMATION
MUSCLE SUPPORT
REDUCE PAIN
IMPROVED CIRCULATION
BRUISE / CONTUSION RECOVERY
How do kinesiology Tape work?
The tape works by lifting the skin and creating space between the muscle and fascia, which allows for better blood flow and lymph drainage.
Additionally by applying specific stretches on tape it can be used to help support muscles, tendons, and joints
What to expect with Kinesiology Taping
Kinesiology taping can benefit a wide range of people, from athletes to office workers. It can help with pain relief, injury prevention, and muscle support. Whether you're recovering from an injury or looking to improve your performance, kinesiology taping may be a useful tool for you.
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when applied to provide support and stability to muscles to assist in reducing pain and inflammation, and improve circulation and healing. It can also be used to correct posture, enhance athletic performance, and prevent injuries. The tape works by lifting the skin and creating space between the muscle and fascia, which allows for better blood flow and lymph drainage
When is it used?
You have probably seen Kinesiology tape on many occasions when watching the olympics or in other sports. However, it can also be useful when assisting other injuries not related to sports.
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Kinesiology tape by itself is not a treatment, but can be used in conjunction with sports massage and chiropractic as part of a comprehensive care plan when treating injuries.
when applied, the tape aims to assist the body by supporting and stabilising muscles to help with reducing pain, inflammation, improve circulation to the supported area and to help assist with healing, and additionally can be utilised sometimes when helping pain related to posture from desk jobs a, enhance athletic performance, and prevent injuries.
What are the benefits?
Reduce swelling
reduce inflammation
Support injured muscles
help with comfort
Help prevent further injury
posture support
supports joints
helps improve circulation
helps improve bruises and contusion recovery