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WE OFFER TREATMENTS THAT TARGET THE ROOT CAUSE OF YOUR SYMPTOMS SO YOU CAN LIVE A MORE ENJOYABLE LIFE.

MOVE AND FEEL
THE BEST YOU CAN

ANALYSE - EVALUATE - OPTIMIZE - MAINTAIN

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BETTER HEALTH, BETTER YOU

Browse what services we offer, from head to toe we have something that suits your health needs.

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Chiropractic is a hands on treatment which aims to treat problems with bones, muscles and joints to assist better movement, reduced pain and maintaining a better balance in the body.

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Kinesiology tape is flexible tape designed to aid muscle movement and enhance athletic performance by helping relieve pain, reduce swelling and inflammation, and supporting joints and muscles. 

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Massage therapy is a hands on treatment involving kneading and manipulating a person's muscle, and other soft tissues in order to improve flexibility, and assist with health and wellbeing. 

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Shockwave is a non-electric procedure that uses sound waves to increase blood flow to the injured area and promote the body's healing process while breaking up scar tissue and adheisions in muscles.

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SERVICES WE OFFER

Our mission is to provide patient-centered, multidisciplinary care that addresses the root causes of pain and dysfunction. We are committed to using advanced techniques and corrective care programs to help our patients achieve lasting relief, improved posture, and a higher quality of life.

Chiropractic

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Shockwave Therapy

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Sports Massage

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Kinesiology Taping

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Plantar Fasciitis, Joint Pain, Stiffness.

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Wrist Pain, Arthritis, Overuse injuries, Carpal Tunnel Syndrome & Joint Pain

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Headaches, Neck pain, Whiplash, stiffness.

Common Injuries We See

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Knee pain, Jumpers knee, Osgood Schlatters, Overuse injuries, Knee Twists, Aging knee 

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Frozen shoulder, Overuse injuries, muscle spasms, tendinopathy, rotator cuff injuries 

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Twists, Strains & Sprains, Overuse Injuries, tendonitis, Joint pain.

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Tennis Elbow, Golfer's elbow, Sprains and strains

When it comes to injuries, there are a few that we see more often than others. These include sprains, strains, fractures, and dislocations. While each injury is unique, our team is experienced in treating all of them and helping our patients recover as quickly and safely as possible.

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Sprains & Strain, stiffness, chronic back pain, Herniated discs

We prioritise your overall wellbeing and strive to help you achieve good health

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YOUR HEALTH, YOUR WELLBEING 

We are thrilled to take the time to truly understand the root of your problem so that we can provide you with the best and most effective treatment possible! With our state-of-the-art equipment and dedicated care, you'll be taking your first steps towards a speedy recovery in no time!

At Optimize Chiropractic, we listen to your story and carefully record your medical history. Then, we develop a personalised treatment plan that focuses on achieving the functional goals which we establish together.

At Optimize Chiropractic, we take a holistic approach to healing your body! we offer a range of personalised, one-on-one treatments that are tailored to your unique needs, ensuring you achieve long-term health and wellness by working together to optimize your health!

Our approach involves identifying the underlying cause of your issue to offer optimal and efficient treatment. We utilize various techniques and provide personalized attention to help you recover and return to your favorite sports and social activities, so you can get back to enjoying your life and supporting your wellbeing.

WORKING IN ASSOCIATION WITH...

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We are Open From:

MON - 13:00 - 19:00

TUE - 13:00 - 19:00

WED - 11:00 - 18:00

THU - 8:00 - 15:00

FRI - 8:00 - 13:00

SAT -  CLOSED

SUN -  CLOSED

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Optimize Chiropractic
Western Lesuire Centre
Caerau Lane,

Cardiff CF5 5HJ

​07367 486 650

©2024 by Optimizechiro

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